Being healthy ISN’T about weight loss. (yay!) Being healthy is feeling GOOD in your body, mind and spirit. Thin people get sick too. The problem is, we’ve stopped listening to what our bodies are trying to tell us. When we don’t feel well, we take a pill to make it stop – which is essentially telling our body to shut up! When you don’t feel well, it’s time to play detective. Getting to the root cause of what’s making you feel bad will make the symptoms go away without medication.
Hi there! My name is Christina Moyes. As a holistic health coach, cooking instructor and mother of three, I am here to empower you with the information you need to take control of your health so you can have lots of energy, less pain and start living your best life!
